{"product_id":"the-adhd-sleep-kit-guided-audio-for-the-brain-that-wont-switch-off","title":"The ADHD Sleep Kit: Guided Audio for the Brain That Won't Switch Off","description":"\u003cp\u003e\u003cstrong\u003eIt's not that you can't sleep. It's that your brain won't switch off.\u003c\/strong\u003e You lie down exhausted, and the day starts replaying. The list starts writing itself. And the harder you try to sleep, the more awake you get.\u003c\/p\u003e\n\u003cp\u003eHere's what nobody tells you. An ADHD brain runs on a later clock, and it doesn't power down on cue. Standard sleep-hygiene advice skips the two things that actually wreck ADHD nights: the wind-down you can't start, and the mind that won't go quiet. This kit works on both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe ADHD Sleep Kit\u003c\/strong\u003e is audio you press play on, plus tools for the moments that ruin sleep. Built for a brain that needs something to follow, not another lecture.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuided audio to fall asleep.\u003c\/strong\u003e A slow, warm voice to follow, so your brain can stop chasing everything else.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmpty Your Head.\u003c\/strong\u003e A spoken worry-download for the nights your mind won't stop racing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet Ready With Me.\u003c\/strong\u003e A wind-down you do together, for the nights you can't make yourself start.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 3AM Track.\u003c\/strong\u003e For when you wake at 3am and can't get back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 7-Night Reset.\u003c\/strong\u003e A different guided session each night, so it actually sticks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoundscape Library.\u003c\/strong\u003e Rain, ocean, fireplace, and soft noise to drift off to or mask the house.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Sleep Toolkit (PDF).\u003c\/strong\u003e Fillable and printable, for the evening, the shutdown, the phone, and the morning after.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWind-Down Wallpapers.\u003c\/strong\u003e Phone lock-screens that nudge you to put it down.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAround two hours of guided audio across 12 tracks, six soundscapes, and a workbook you can fill in on any device or print. Instant digital download.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis helps you wind down and rest better. It is not medical advice, and it will not fix everything. Sound does not settle every brain. If it makes things worse for you, stop. If your sleep problems are serious or ongoing, please see a doctor.\u003c\/em\u003e\u003c\/p\u003e","brand":"LivingNeurodivergent","offers":[{"title":"Default Title","offer_id":52645119099191,"sku":null,"price":2270.0,"currency_code":"UAH","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/2230\/6103\/files\/hf_20260710_115051_66d9e558-f78a-4c57-ae08-c12b783cdd00.png?v=1783684901","url":"https:\/\/livingneurodivergent.shop\/products\/the-adhd-sleep-kit-guided-audio-for-the-brain-that-wont-switch-off","provider":"LivingNeurodivergent","version":"1.0","type":"link"}